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Template : Nurul Aini
Owner : SuperNerdy
Other : Favim Adobe Background
18/05/2012
Friday, May 18, 2012 | 4:18 AM



TAEKWONDO 

4.05 ptg ~
smpai taekwondo , smpai2 tu deii lh tgk choral sk jenab 1 .
mak aii ! conductor dy mcm SINGA [ RAWRRRRR ]ahahahaha 
ok back to the main topic . mcm biasa training2  . xdop rehat 
tp Narima ni nk rehat[ ak xbpe suka sgt budax seko ni ] 
sir arif oyk " tgk Kak Elly , poso agy xletih pon "
ak dh trbahak2 doh . ahahahha 
" sir nipu " ak oyk slow jelah 
training ni pnt glerr ak rse pnt glerr .
nsb baik sir arif oyk "sparring"
i2 brmkna bley DUDUK [ smbil mnari jazz ]
ak n arifah duk jauh drpd sep black sbb ak tkut sparring nga sep dia .
mulo2 arifah luh sparring . n then ak ngan jeng2 ... NARIMA 
auwmm ! 
" Elly cuba kwal " ~ sir 
" sy xjnji gpo2 sir " ~ Ak 
" slow2 sdoh " ~ Narima 

시작 [ start ]~ sir syed
 
ak apa agy serang arh .mula2 ak buat front kick and then back kick . ak xthu lk bley kne Rahang dy .
sir pon oyk " stop " 
i2 mkna ak dh TERLEBIH 
arifah kasi thumbs up kt ak
ada ak kesah ? narima apa agy 
" sir dy main kasar " ~ narima 
" awk gii tnding nnti gnih jgx lwn awk " ~ sir 
" werkkk " ~ ak 
"시작" ~ sir syed 
ak sepak kne prux + blkg dy . mayb trkne muka skit 
dh sir xoyk Berhenti ak pon trus kn lh spak kt blkg dy..
nk guess what .. DIA NAGIS ! 
ak dh cuak 
kcek nga sir syed 
"parox doh lh sy sir " ~ ak 
"ahahahhaha" ~ sir syed 
ak pown lri k narima . ak ajk dy g minum air dy xnk
ak pon mls nk lyn . ak nga arifah blah arh 
smua org heboh psl narima nagis .
kak afzan tnyer bkpo 
ak pon explain lh .. 
bdx narima 2 acting aja lbih .
dy bena nk sparring nga zafirah . sbr jelah ..
time 2h sir danial yg jga prlwanan 2h 
lps prlwanan 2 tmt . ak pnggil sir danial 
" sir , lw mak narima mri cri sy , sir back up deh sy " ~ ak 
" ahahahha , hoho " ~ sir danial 

lps 2 tmat doh kisoh sparring 
msuk kisoh nk balik 
smua msuk barisan n ak duk tpi SETERU ak .. 
nma dy mcey Menteri . dy duk tgk2 ak time basic yg trakhir 
ak pon dlm aty duk " apo tgk2 nih ? " 
lps sdh basic trakhir .. bley balik 
ak lw doh bual memey dop dgr lh .
sir syed oyk " tlg tutup kipas , sir mlz nk jln doh ni "
ak " sir kcek nga kter ore k ? "
kbtulan lk si SETERU ak ni lalu dy pon 
"ahahahhah"
ak pon "ahahahah "
ak g tutup kipas .. n then jln k arah arifah 
n ak dgr narima tnyer " sir , mser nk g 2h keii pkai bju gpo "
sir arif jwb " pkai sluar jeans "
ak pon " mujur sir oyk g2 keii arifah bukeii nyerr tuttt " [ jga tutur kta sbb si SETERU ado ngan sir syed brdekatan kami ]
si SETERU ni pon " ahahahhahah " [ supo phey jh ]
adkh dy cuba rpt nga ak ? noway ! ahahahaha 
balik ! abah smpai .. 

~ TAMAT ~
the perfect friday ..

 



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